Fitness Conditioning | JTC Fitness

Interval Timer Apps

Posted by Jamel Clark on Feb 3, 2013 in Everywhere But The Gym, Fit Tips | Comments Off on Interval Timer Apps

“I’m Ready To H.I.I.T. It!”……..There’s an App for that!

Posted by Jamel Clark on Jan 28, 2013 in Fit Tips, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-5 1.28.13

Game of 13s, Final!

Posted by Jamel Clark on Jan 20, 2013 in Fit Tips, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-4 1.21.13

Game of 13s (continued)

Posted by Jamel Clark on Jan 14, 2013 in Everywhere But The Gym, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-3 1.14.13

Game of 13’s (continued)

Posted by Jamel Clark on Jan 7, 2013 in Everywhere But The Gym, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-2 1.7.13

Game of 13’s (continued)