Interval Timer Apps
Posted by Jamel Clark on Feb 3, 2013 in Everywhere But The Gym, Fit Tips | Comments Off on Interval Timer Apps
![Interval Timer Apps](http://jtcfitness.mantislee.com/wp-content/uploads/et_temp/HIIT-timer-10635_136x136.jpg)
“I’m Ready To H.I.I.T. It!”……..There’s an App for that!
Read MoreThe Wake Up Call – Wk-3 1.14.13
Posted by Jamel Clark on Jan 14, 2013 in Everywhere But The Gym, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-3 1.14.13
![The Wake Up Call – Wk-3 1.14.13](http://jtcfitness.mantislee.com/wp-content/uploads/et_temp/13-3-6635_136x136.jpg)
Game of 13’s (continued)
Read MoreThe Wake Up Call – Wk-2 1.7.13
Posted by Jamel Clark on Jan 7, 2013 in Everywhere But The Gym, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-2 1.7.13
![The Wake Up Call – Wk-2 1.7.13](http://jtcfitness.mantislee.com/wp-content/uploads/et_temp/13-2-8110_136x136.jpg)
Game of 13’s (continued)
Read MoreThe Wake Up Call – Wk-1 1.2.13
Posted by Jamel Clark on Jan 2, 2013 in Everywhere But The Gym, Wake Up Call, Workouts | Comments Off on The Wake Up Call – Wk-1 1.2.13
![The Wake Up Call – Wk-1 1.2.13](http://jtcfitness.mantislee.com/wp-content/uploads/et_temp/13-10000_136x136.jpg)
Game of ……… 13s?
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