Game of 5’s – 9.5.12
Posted by Jamel Clark on Sep 5, 2012 in Fit Tips, Fitness, Wake Up Call, Workouts | Comments Off on Game of 5’s – 9.5.12
Game of 5’s?
Read MoreInterval Workout – 8.30.12
Posted by Jamel Clark on Aug 30, 2012 in Fit Tips, Fitness, Wake Up Call, Workouts | Comments Off on Interval Workout – 8.30.12
Interval Workout – 30s/10s/x5
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